way to help overcome stress ???
heh ! thats my topic for MUET speaking in english tutorial .
how to help overcome stress :
- time management
- a better relationship with parents and family members
- a healthy diet and lifestyle
- a peer support group
i as a candidate A , so i got the 1st point lah . hm , for me .. to do MUET practice is okay .
its make me more confident to speak and write in english . hehe :P
hey ! stop ! thats not my main point today . today ! sangat2 stress ! nak makan time gap td xd tmpat ! suma penoh ! pongsu penoh ! kafe d penoh ! SANGAT BENGANG oukay !! then , kteorg end up dgn makan sahaja dkat lab sc comp . so , mkan jelah kt situ buat muka xmalu ! haha . then .. kenyang lah ! :)
time clas amali sc comp pulak ! hr ney , bru decide nk change title for impress agsmnt . dr my best friend ke my family . hm ,, first2 2 oukay lah . everything oukay . just cm geram lah dgn open office kan . kan cm ngek sket ! hehe .
so , buat punya buat .. smbil layan lagu yg fakhira duk play n sya yg slumber je duk nyanyi sorg2 kan . layan jelaaaa
suddenlyy ,,, TUP ! pc off ! lansung xboley bukak . 1lab ! kecoh lah + hangin lah masing2 ! sume keje xsave lg . masing2 duk bengang . yelah ! tbe2 je lab 2 black out . grr ,, sabar jelaaa .. tnsion mmg tnsion lah ! smp bley menangis td ! yelah ... penat buat kot . ble crte kt mak , mak pulak boley duk marah2 lg lah tnsion ! trus nangis laaa ... mmg tnsion lh hari neh ! grr ,, ble nk makn td bru oukay . yelah ! 2 pun makan dgn zatie , dina n farah .
klu sorg2 je td , mmg decide nk suicide je ! skrg memang stress sgt duk mtrix oukay ! dun ask why ! for those yg duk mtrix mmg perasaan sye ney oukay . :( bcuz dorg pun rasa ap yg sye rse ! :(
